I have been fueled on my journey by my children's allergies and the quest to find a cause.
I believe the answer lies in our food supply and our exposure to chemicals and artificial ingredients.
This blog is a reflection of my passion and an attempt to empower and educate others.
Clean Recipes
I'm not naturally a cook, and for most of my life I relied on pre-packaged meals, but I'm slowly learning to make safe and healthy meals from scratch. I rely heavily on others' recipes … See All Recipes
Articles & Info
I believe that education is the key to empowering people to make the changes necessary to ensure they are making the best choices for their families. I do the research and provide you with … Read More
Recent Articles
Ask Kim: what to eat when you crave something salty?
Last week I wrote about food cravings and what foods you should eat to more naturally satisfy the craving in a healthy way. One of the areas that was mentioned was a salty craving but the chart didn't give a reasonable option for satisfying a … [Read More...]
Food Cravings
If you are human, you have probably experienced a food craving or two (or two-thousand) in your lifetime. I know that even as my body adjusts to clean eating, I still experience cravings, although I am way less likely to crave junk food. Usually … [Read More...]
